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Mental Health

I really don’t watch much TV, but I had it on last week from the nightly news to catch up on the beautiful people and country of Ukraine…and I am praying for their peace. A few hours later I walked by the TV and saw The Bachelor, and thought I should see what’s going on, well, because I’m kinda interested in the dating arena. Classic ending that I could’ve guessed and here’s why: Two women (of  the three left) were very emotionally hurt because they slept with him before they

Take a REAL look at what’s going on in your dating situation. Rather than getting super emotional, #crying #whinning, take a step back and regroup.  Look at what your dating situation really is:  He/She isn’t respecting you or your feelings.  YOU are perfectly perfect and you need to run, not walk, to your Happy Healthy Relationship. This is for guys as well as the ladies. *Note:  If you think you can stay for your own gain, you’re mistaken.  You’re wasting you’re well-being and adding stress to your life.

Ladies, before you’ve met in person, and if he’s treating you like the stranger that you are, there should be no kissy face emoji, love texting, texting how beautiful that you are, etc.  There should be no flirtation. If he is, then he’s a fake.  There should be no show or illusion of intimacy You’ve not met yet and there is no chemistry, no concrete commonality, or true attraction.  He should be polite and want to meet with you, be in the moment, and experience the person that you are.

So…you went through another relationship, ugh.  #breakup  No matter who called this shot, this is a good thing because now you can have the opportunity to find the right person to include in your life. You were probably matched incorrectly, meaning that you weren’t a match from the beginning. This is why we date, to get to know someone’s values and our intimacy stages with them.   If there isn’t an intimate bonding in different ways, then there won’t be a happy, healthy relationship. While dating, you need to spend as

Ladies,  After a few weeks of dating, you don’t hear from him anymore.  OMG, why? Probably because he gave you some good lip service and won’t pull through with his promises. You didn’t hear from him…there’s your answer. Another reason why you shouldn’t be intimate for 2-3 months. #values Protect yourself with your boundaries.

So, you’ve been dating a little while and now you’re wondering what your dates’ intentions are in regards to your dating thing.   I’m calling this a thing because we don’t know what this dating situation is yet.  I always say that honesty is the best policy, and probably the best thing to do is go ahead and ask: “Hey ???, we’ve been going out awhile now, and I’ve been having a nice time hanging out with you (and everything).  I was just wondering how you feel about ‘us’ so far

“I cannot find a person (man or woman) that respects me!   What’s wrong with people in todays world?”   I hear this from both men and women, so I use the phrase “person”. The tough truth is that you attract this type of person because, most likely, you don’t respect yourself and they pick up on this.  Yep, you’re with this person and anyone that respects themselves would simply walk away, not stay and wonder why…..you’re responsible for yourself. Set your criteria, (#values) don’t waiver, but your actions have to follow

Okay, so I was in Miami with my son and his ‘crew’ driving downtown, awaiting a red light, and vavoom!  Crossing the street comes a braless wonder in a tight cropped tee, and the guys are like wow…wait…wow? Somethings wrong there….what? The motherly instinct kicked in and I thought it would be in their best interest to educate at the sake of embarrassing anyone.  After three children, nothing phases me. Breast Petals! They’re like what?  Yep, silicone patches that women place on their breasts so nipples won’t show.  We all

What will you remember ten years from now when you’re asked on a day date but you have a client scheduled:   The date or the client appointment? Go on the date and have fun!   You’ll remember that fun day of skiing, hiking, or swimming but I guarantee you will not have a special memory of your (average or daily) work appointment in years to come. Go on your date.

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