Fixing A Broken Heart

Ever wonder why you keep thinking about your ex all the time…those fond memories?   Our common sense protective instincts that usually protect and serve us in a physical trauma aren’t used when your heart is broken…    When your heart is broken your thoughts go down a different path, heart ache causes such dramatic emotional pain, and even when we are given a very logical reason why that person broke up with us (damn it!) we make up mysteries and other theories when there are none.  We cannot trust what our mind is telling us, at least at this time.

We need to have a clear understanding of why our relationship ended, and listen to what that person is telling us,  because this is a very important aspect to being able to move on…..forward with your life….done with that person.

It’s not that something is wrong with us, it’s usually that this was not our match or the timing in life wasn’t right.